Wanting is universal. We all have something we want. Sometimes those wants are huge and overwhelming. Sometimes, those wants are simple and humbling. Regardless of what it is that we want, too much wanting can strangle the beauty in just being, in presence. Wanting can be a finely danced balance. But it you do a few things right, you’ll experience...

I can get myself in a TIZZY. An all caps tizzy. We all can. There’s so many stressors to life between our people, our work, the current state of the world, the internet, the environment. And sometimes it can all just feel like too much. Too damn much. But when it does. When you’re SO overwhelmed. When you’re stressed out....