Most of the time we don’t even know that we’re doing it. We don’t know that we’re playing. We don’t realize that we’ve signed up for this crazy merry-go-round of KEEPING UP. Keeping up with your friends.Keeping up with how much money people make.Keeping up with the achievements of your colleagues.Keeping up with vacations.Keeping up with looking good on the...

It’s hard to remember – when you’re feeling blue. When your heart hurts like hell. When none of it makes any sense. When you’re confused. When you’re lost. When you’re disappointed. When you feel like a failure. When you’re consumed with grief. When you’ve made a bad choice. When you’re scared shitless.  You’re not alone.  You’re not alone for so...