The 10 *worst* choices I’ve made in this decade (and how I course corrected)

There are periods of time that can feel like an eternity and yet, feel like no time at all. They pass in a blink, a single blink that ushers in an entire lifetime of change, of goodness, of missteps, and of clarity. And there’s nothing like connecting the dots in reverse to remind you that all those moments spent anxious,...

Feeling Anxious? Me too. The 3 Ways I deal.

There’ve been plenty of mornings that I lay in bed with a pit in my stomach. It’s my least favorite way to wake up to the day. I’m not always sure what starts it. But I have figured out how to squash it and not let it run its course longer than it needs to. I’ve figured out how to...
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