You’ll experience a million transition points in your life. Some will be amazing celebrations that usher you into the stage you’ve been dreaming of. Others will be wrought with pressure and discomfort as you experience the unknown that’s guaranteed anytime you’re in something new. Graduating, promotions, falling in love, launching a business, becoming a mother, waking up to your spirit,...

Call it a funk. Or a micro depression. Or burn out. Or misalignment. There’s so many avenues that can lead us to dropping our shoulders, shaking our head, and finally admitting, I just don’t feel like myself lately. It’s like no matter what you do to feel better, or how hard you try, the version of yourself that you’re used...