Don’t set 2019 goals…I beg you. PLEASE do this instead

I’m a reformed goal junkie. Once obsessed with setting every 1-5-10 year goal under the sun, I now cannot be bothered with them. Because they’re so tied to achievement, and so rarely tied to the things that really matter to us. They sound good on paper, but they have little follow through. We can’t just write a goal down and...

My 6 Favorite Ways to Lift People Up

Not all days are good days. Not all moments are enjoyable. And sometimes, we are going through so much more than we’ll ever be able to communicate. We get stuck in our heads. We get bogged down by expectations. Or we’re in one of those seasons of life that feels just so hard. For all the reasons. We all have...
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