There’s no denying that 2020 has taken an emotional toll on women. When I think about the mothers, the front line workers, the single women living alone in a lockdown, or the caretakers, …it will stop me in my tracks. The burden has felt impossible at times. And it’s showing up in the numbers: Mckinsey & Lean In reported that...

There are periods of time that can feel like an eternity and yet, feel like no time at all. They pass in a blink, a single blink that ushers in an entire lifetime of change, of goodness, of missteps, and of clarity. And there’s nothing like connecting the dots in reverse to remind you that all those moments spent anxious,...

There’ve been plenty of mornings that I lay in bed with a pit in my stomach. It’s my least favorite way to wake up to the day. I’m not always sure what starts it. But I have figured out how to squash it and not let it run its course longer than it needs to. I’ve figured out how to...

The balance of being, the toughening of the mind, and resilience of spirit – strength. We find it when we dig down, way down into the hope and promise of a better tomorrow. We build it when we take small actions every day that will better our future selves. We exercise it by continuing to go when the going gets shitty....

There was an assumption I always (always) made: if this is the path I’m pursuing in life – this work, these mediums, this career – then the constant use of all things social media was just part of the gig. A nature of the beast. Something to accept and fit into my schedule. Post more and post often. Show the...

I’d venture to say that most of us feel the worst when we don’t know what to do. There’s a retraction that happens in the heart when we see things that sadden us, that terrify us, that break our hearts, but we literally have no idea what to do about it. It’s a darkness that surrounds us and shuts us...

W O M A N. Gah I love it. The beauty of being a woman is sometimes in the anatomy, more in the association, and mostly in the feeling. The intense connection to the divine feminine. This amazing, insane force that charges through us. I’ve been having that I am woman hear me roar type of month. The kind that I feel so...