You’re not meant to do any of this alone. Although, it can feel that way. When the times are down, or you’re a bit unsure, or you’re feeling some things that you really wish that you weren’t feeling…sometimes the easiest thing to do is clam up. Admit it to no one. And put all of the pressure on figuring out...

Many situations look stronger from the outside than they actually feel on the inside. What we see is not what we always get. Our friends might smile and say it’s all fine when they’re blowing up inside. Our family members might be having a hard day. Our colleagues could have an entire world of hardship happening that we know nothing of....

On a scale of one to ten, how hard are you on yourself? When you say the wrong thing, do you shrug it off or freak out completely? When you make a misstep, do you beat yourself up or do you look lovingly at the woman who made that choice? When you’re feeling like crap, do you let yourself feel...

Have you ever been on the receiving end of confusion? Of a situation that you simply have not been able to figure out…a fuzzy feeling that something is off? Maybe you were sure life was headed one way, but it quickly swerved out of seemingly no where…or dissolved…or blew up…or became something that was completely different than what you intended it to...

Whatever you want in life…whatever you dream of…whatever tickles the deep desire of your existence…it’ll happen when the belief in yourself rises to meet the group of humans you’re supported by. It’s a delicate dance between what’s inside of you, and what you allow to be around you. The easiest way to safeguard your heart is to pay attention to...

But how will I know? We struggle with this question. We wrestle with the answers. We wonder what the doubt means. We ask if we’re in the right thing. If we did the right thing. If it’s supposed to feel like this. Are we going the right direction? Are we doing the right work? Are we with the right people? How will I...