We need the wise women. Regardless of our age, or of theirs, wise women can be found anywhere. She can be found in you. A wise woman requires the work, the awareness, and the self compassion to be a container for the wisdom that flows. Find your wise women, keep them close. Find your inner wise woman, and follow her...

How scared are you of mistakes? Of the small ones. Of the huge ones. Of the personal. Of the professional. Are the mistakes you fear of making, actually making you? Well, maybe. Because if avoiding a mistake means you’re avoiding the pursuit of your potential, or the pursuit of creating, or the pursuit of being out there and vulnerable…then ya....

You’re not meant to do any of this alone. Although, it can feel that way. When the times are down, or you’re a bit unsure, or you’re feeling some things that you really wish that you weren’t feeling…sometimes the easiest thing to do is clam up. Admit it to no one. And put all of the pressure on figuring out...

Many situations look stronger from the outside than they actually feel on the inside. What we see is not what we always get. Our friends might smile and say it’s all fine when they’re blowing up inside. Our family members might be having a hard day. Our colleagues could have an entire world of hardship happening that we know nothing of....

On a scale of one to ten, how hard are you on yourself? When you say the wrong thing, do you shrug it off or freak out completely? When you make a misstep, do you beat yourself up or do you look lovingly at the woman who made that choice? When you’re feeling like crap, do you let yourself feel...

Have you ever been on the receiving end of confusion? Of a situation that you simply have not been able to figure out…a fuzzy feeling that something is off? Maybe you were sure life was headed one way, but it quickly swerved out of seemingly no where…or dissolved…or blew up…or became something that was completely different than what you intended it to...