8 lies we tell ourselves (and the questions to bust them)

In any given day, thousands of words are coming out of our mouths. Most of what we say is probably totally true and on point. But so often, we shrug off the things that really matter. Because facing our feelings about something, or speaking those feelings, is just too much. It’s not something we feel like doing in the moment....

What to do if you’re waiting (for anything)…

Waiting sucks. And it’s really hard. Especially if the thing that you’re waiting for is something that you REALLY want. In the waiting, all of your biggest fears can take hold of your imagination. So too can all of your greatest fantasies. Each has endless time to play out (and drive you nuts). It’s really tough to be in that place...

Are you spray painting the red flags…hot pink? A few ways to know

There’s not a soul on this planet that gets it right all of the time. It doesn’t matter how intuitive, cautious, insightful, or clairvoyant you are. There’s a wild amount of unknown in the choices of our daily lives. Which means…you’re going to get it wrong. You’re going to do it wrong. You’re going to decide wrong. You’re going to...

3 questions to handle feeling SUPER down

Sometimes life feels heavy. The world feels heavy. We feel stuck. And lost. And unsure. Sometimes it’s not dark but it’s just not bright. And sometimes what should excite us, doesn’t. And what doesn’t excite us, disappoints us. Around we go in our own day of a downer. When I get like this (ahem, yesterday), I’m always in a habit...

How to Become Your Own Favorite Person

Our favorite people. We love them. We look up to them. We laugh loudly with them. And they inspire us. Deeply. But that inspiration falls flat if you don’t do anything about it. What better way to honor your favorite people than by doing something to better yourself in honor of their existence. I’ve been reflecting on the person I want...

Why the “BIG LEAP” is total bullsh*t

Uncategorized

When you think about getting to where you’re going, or when you hear about the people who have, there’s so much emphasis on the single, life-changing moment when everything came together, the giant plan that made it all happen. The day someone quit their job and went all in on their dream. The day they pitched their crazy idea. Or...

Why small and boring plans will change your life…

Career

What if I gave you a mandate to think small? Like, really tiny. Eensy-weensy. Small, small, small. I know it’s counterintuitive. I know that big-picture thinking gets all the glory. But grand goals and master plans can cause major frustration. They become reminders of everywhere we’re not already at. You eat an elephant one bite at a time, so they...

8 lies we tell ourselves (and the questions to bust them)

What to do if you’re waiting (for anything)…

Are you spray painting the red flags…hot pink? A few ways to know

3 questions to handle feeling SUPER down

How to Become Your Own Favorite Person

Why the “BIG LEAP” is total bullsh*t

Why small and boring plans will change your life…

What if the big picture is totally blurry?

How to find the direction that you’re desperate for

Totally unsure about something? Do this now (like right now)

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