Every dream has its reality. As in, real dreams take work. A lot of it. The bridge between big-sky dreaming, and living your dreams, is paved with a ton of elbow grease. But that’s not what you see on Instagram. It’s not what you see in perfectly worded blog posts. And it’s not really what people talk about on panels....

We all want something. Which is perfectly normal. It’s a natural tendency of being humans of this life. We want love, and success, and happiness, and experiences, and achievements, and adventure. We want better versions of ourselves. We want better experiences for others. There’s nothing wrong with wanting something, especially when it’s aligned with what’s true for you and by...

Using our voice is core to understanding our power. It’s integral in anchoring where we deserve to be. It helps us advocate for our own needs and the needs of those we love. Using our voice, communicating our stories, sharing our experiences, is one of the great tools we have in propelling our ascent. However, the more you listen, the...

Most of the time we don’t even know that we’re doing it. We don’t know that we’re playing. We don’t realize that we’ve signed up for this crazy merry-go-round of KEEPING UP. Keeping up with your friends.Keeping up with how much money people make.Keeping up with the achievements of your colleagues.Keeping up with vacations.Keeping up with looking good on the...

It’s hard to remember – when you’re feeling blue. When your heart hurts like hell. When none of it makes any sense. When you’re confused. When you’re lost. When you’re disappointed. When you feel like a failure. When you’re consumed with grief. When you’ve made a bad choice. When you’re scared shitless.  You’re not alone.  You’re not alone for so...

I believe you can hold two opposing feelings at once – Heartbreak and Gratitude. Sadness and Hope. Adoration and Rejection.I believe in sleep.I believe that believing in yourself is the ultimate superpower.I believe that we become what we believe. I believe that grace will keep us from what we want in order to give us what we need. I believe...